Adison Smith

Adison is a mother of three, a perinatal mental health coach, and a passionate mental health advocate. She has been interning with Nova Collective for the past three years, supporting both administrative and client-facing aspects of care.

As a neurodivergent provider herself, Adison brings a deeply personal and compassionate understanding to her work. She is especially passionate about helping individuals and families feel understood and connected to mental health support that truly fits their needs.

Adison strongly values traditional talk therapy and evidence-based care, while also recognizing the importance of integrative, body-based supports such as breathwork, yoga, and nervous-system-informed practices. She believes mental health care works best when it honors both the mind and the body, and when clients are offered a range of supportive tools rather than a one-size-fits-all approach.

She recently completed her coursework through Postpartum Support International and will soon be offering one-on-one perinatal mental health coaching. Her approach is collaborative, grounded, and affirming, with a focus on helping clients feel empowered, supported, and connected throughout the perinatal journey.