https://www.thrivewithnova.com/blog daily 0.75 2026-01-22 https://www.thrivewithnova.com/blog/self-discovery monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1754413791598-F37WMQ27KHT9U7M4CM8W/IMG_8664.jpg Blog - Rediscovering Myself in the Quiet: A Week Without My Child https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1754413791601-RU13DASU9LL0LKGLQ7QC/IMG_8687.JPG Blog - Rediscovering Myself in the Quiet: A Week Without My Child https://www.thrivewithnova.com/blog/maternal-mental-health-utah monthly 0.5 2025-07-09 https://www.thrivewithnova.com/blog/moving-through-discomfort monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865078465-7POBE3SCT1WAVAMI3D68/IMG_1100.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865083711-YYIIFQWKQVJA8D0E3CAM/IMG_1102.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865083093-6UM4NGCGGQ3TK8EJ1XC3/IMG_5698.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865088107-2KD58ATM81VH244FEU5Q/IMG_5699.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865088968-NZ0M5FKBG8Y9CLMHIMCQ/IMG_1105.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865093762-G82LLZ9ELUZ2I7POUGO8/IMG_1106.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865100192-2APU97RC5N8L6L04C855/IMG_1116.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865095258-W4IJYMTTD0VL3JGZESRO/IMG_1115.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865104042-WIKVWI3AANSWY1NV4XC5/IMG_4986.jpeg Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865071370-CQ3KARMF6U942773GU61/IMG_5703.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1745865071644-NE52WBJJIGH6XPXAHNVE/IMG_5708.JPEG Blog - What a Grueling Ski Trip Taught Me About Therapy, Discomfort, and Moving Forward https://www.thrivewithnova.com/blog/enough monthly 0.5 2025-01-24 https://www.thrivewithnova.com/blog/knowing-yourself-in-motherhood monthly 0.5 2025-01-17 https://www.thrivewithnova.com/blog/two-months-in monthly 0.5 2025-01-11 https://www.thrivewithnova.com/blog/early-childhood-milestones monthly 0.5 2024-11-22 https://www.thrivewithnova.com/blog/routines monthly 0.5 2024-11-09 https://www.thrivewithnova.com/blog/self-care-tips-for-new-parents monthly 0.5 2024-11-04 https://www.thrivewithnova.com/blog/sharing-the-load monthly 0.5 2024-10-28 https://www.thrivewithnova.com/blog/rest-and-recovery-in-the-first-few-weeks monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/52e01498-d6a2-4064-b17a-5ca727d31849/IMG_3717.jpg Blog - Rest and Recovery in the First Few Weeks - The first few weeks after your baby is born can feel like a whirlwind—exciting, overwhelming, and exhausting all at once. As you adjust to life with your newborn, it’s crucial to prioritize rest and recovery. You’re not only healing physically, but you’re also getting to know your baby and navigating a range of new emotions. Here are some simple strategies to help you manage exhaustion and take care of yourself in those early weeks. https://www.thrivewithnova.com/blog/paternalmentalhealth monthly 0.5 2024-10-04 https://www.thrivewithnova.com/blog/togetherinparenthood monthly 0.5 2024-09-05 https://www.thrivewithnova.com/blog/postpartumrage monthly 0.5 2024-08-29 https://www.thrivewithnova.com/blog/maternal-mental-health-day monthly 0.5 2024-05-01 https://www.thrivewithnova.com/blog/preparingforbirth monthly 0.5 2024-03-08 https://www.thrivewithnova.com/blog/postpartumcourse monthly 0.5 2024-02-01 https://www.thrivewithnova.com/blog/breechbabies monthly 0.5 2024-02-01 https://www.thrivewithnova.com/blog/postpartumplanning monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1704154527914-Q1HH7327YFBWSDPBJ2C2/image-asset.jpeg Blog - Beyond Birth: Your Guide to Thriving Postpartum As you step into motherhood, it's important to remember that caring for yourself is just as crucial as caring for your new baby. Planning for your postpartum period isn't just about recovery; it's about setting yourself and your baby up for a healthy, happy start together. When you take the time to prepare for the physical and emotional changes that come after childbirth, you're giving yourself the tools to navigate this new phase of life with more ease and confidence. This preparation is not only vital for your wellbeing, but it also directly impacts your ability to provide the best care for your little one. https://www.thrivewithnova.com/blog/nourishing-roots-meet-taylor-silver-your-local-guide-to-nutrition-throughout-motherhood monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/34e2fb3f-8a46-430f-9dd2-dd1da971c3c7/DSCF1568.JPG Blog - Nourishing Roots: Meet Taylor Silver, Your Local Guide to Nutrition Throughout Motherhood We're thrilled to introduce Taylor Silver, RD, IBCLC. Taylor is a compassionate expert in women’s health, infant development, and nutrition. Our interview with Taylor highlights her profound knowledge and skills and her deep passion for nurturing the next generation right from their first moments. https://www.thrivewithnova.com/blog/frosty-frolics-dive-into-a-world-of-winter-fun-with-your-kids monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1701279674448-PEJI0ROLQ9WMO927UPSE/image-asset.jpeg Blog - Frosty Frolics: Dive Into a World of Winter Fun with Your Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1701279953856-BE64YT4UUTXMOJVNBMI2/image-asset.jpeg Blog - Frosty Frolics: Dive Into a World of Winter Fun with Your Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/51a42f1f-a860-409f-8897-a6b18726d1bb/image-asset.jpg Blog - Frosty Frolics: Dive Into a World of Winter Fun with Your Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/blog/fit4momcachevalley monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/b8116aa9-d8b8-4227-8a41-d931e014c11a/IMG_2279.JPG Blog - Fitness to Friendship:A Mom's Mission to Unite Cache Valley Mothers - Let us introduce you to the incredible Meghan Koopman, the warm and welcoming entrepreneur behind our local Fit4Mom community. Meghan, a devoted mom and a true community builder, started offering classes through Fit4Mom Cache Valley in June 2022, bringing the nationally acclaimed fitness franchise to our region. In just a short time, she has created a nurturing and inviting space where fellow mothers can embark on their wellness journeys while forming lasting connections within our community. We asked Meghan about her incredible journey, exploring the inspirations and challenges that led her to establish Fit4Mom in Cache Valley, all while radiating that friendly and welcoming spirit. https://www.thrivewithnova.com/blog/gettingwhatyouwant monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1668539667623-3L0FJZYMUTCIBXOKJMJQ/unsplash-image-QkflfhJn1KA.jpg Blog - Getting What You Want https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/f2016e07-9e03-4d7d-897c-ea243c02418c/get+what+you+want2.png Blog - Getting What You Want - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/blog/elvievswillow monthly 0.5 2021-12-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/3999c4ed-6dc8-4bed-8e08-253e9fd11d63/Add+a+heading+%281%29.png Blog - Elvie vs. Willow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8debfe44-2cd4-4f83-b3e1-a28ef12b1bd2/IMG_0086.jpg Blog - Elvie vs. Willow - My first baby was born in December 2019. At the time, we had received a Spectra 2 pump as a gift and our insurance covered us for an Ameda Mya. On our first day home my husband bravely unpacked the Spectra, learned how to put all the parts together, and set everything up for me to start pumping. I would generally pump after feedings to reduce engorgement and to start building up the “freezer stash”. We started giving our baby a bottle at about a month old so she would get recently pumped milk and any additional would be saved. I took a 12 week maternity leave and then returned to work full time. For a while I carried the flanges, tubes, bottles, and the Ameda Mya pump with me to work. I would pump in my office with a hands free pumping bra, but was plugged in and…exposed. After about 6 months I started looking into wearable pumps. I was getting weary of the routine of being tethered to a pump, stuck at my desk, and isolated from colleagues. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/5f65d2b0-b6aa-453d-a7c0-4b1a6b51d6d8/IMG_9079.jpg Blog - Elvie vs. Willow - The cost of Willow and Elvie are basically the same. However... The Elvie has a 2 year warranty and Willow only has 1 year. The Willow had a lot of extra costs associate with it (special bags are expensive and reusable containers are on top of cost of pump). The Willow parts are designed to be replaced every 3 months where the Elvie parts say to replace every 6 months. I liked that the Elvie was designed with reusable containers and comes with extra bottles (double pump comes with 4 bottles). The Elvie has a charger for both sides instead of the one charger that comes with Willow. If you’re on a budget you can purchase just one Elvie pump whereas you only have the option to purchase the Willow pumps in a set. The Elvie can switch between sides (toggle between right and left depending on which side you are wearing it) whereas Willows are already labeled right and left. I was frustrated that the Willow app didn't allow me to adjust the amount actually pumped when it was inaccurate. Sometimes it said I pumped 17oz on one side when I really got 3oz. (I do not know if this has been fixed by the app developers) Elvie comes with multiple sized flanges where Willow you have to know your flange size when you order and have to pay extra to get a different size. Washing the reusable bottles for the willow was awkward and they never dried. https://www.thrivewithnova.com/blog/greatbirth monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1624652623832-EOOREEH4MR134CH6ZKVJ/unsplash-image-jbQvJx2EWnU.jpg Blog - Preparing For A Great Birth - I get it! In life, many things do not go as planned, but that doesn’t mean we don’t do our best to prepare. For example… Anyone just showing up at the airport with no bags packed, no ticket, and no destination in mind? Maybe someone is doing that, but mostly not. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1624653344832-GPW4RH61CKNR1WU2LYC1/unsplash-image-N4hR4CaKbAo.jpg Blog - Preparing For A Great Birth Movement will ease your pregnancy, your labor, and your recovery experiences. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1624654067009-M8AMF9QMOM4HOKVJSP65/unsplash-image-DFtjXYd5Pto.jpg Blog - Preparing For A Great Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1624653629054-UROL2L1V9YB3597XO94F/unsplash-image-_da74khfvBM.jpg Blog - Preparing For A Great Birth Whoever is supporting you through your pregnancy and will be there at your birth should be included in your birth preparations. You can help them, help you, by sharing your preferences, practicing comfort measures, and even doing mindfulness exercises together to prepare. This is part of setting the stage for your birth space and you want everyone to be on the same page. https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1624653738587-A8SLX5U7GT35RVLEX509/fear+tension+pain.jpeg Blog - Preparing For A Great Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/blog/category/Therapy monthly 0.5 https://www.thrivewithnova.com/blog/category/Doula monthly 0.5 https://www.thrivewithnova.com/blog/tag/backcountry+skiing monthly 0.5 https://www.thrivewithnova.com/blog/tag/perinatal+OCD monthly 0.5 https://www.thrivewithnova.com/blog/tag/doula monthly 0.5 https://www.thrivewithnova.com/blog/tag/motherhood monthly 0.5 https://www.thrivewithnova.com/blog/tag/utah+doula monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+depression+help monthly 0.5 https://www.thrivewithnova.com/blog/tag/coping monthly 0.5 https://www.thrivewithnova.com/blog/tag/parenting monthly 0.5 https://www.thrivewithnova.com/blog/tag/mental+health+awareness+for+mothers monthly 0.5 https://www.thrivewithnova.com/blog/tag/birth+preparation monthly 0.5 https://www.thrivewithnova.com/blog/tag/emotions monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+support+Utah monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+anxiety+symptoms monthly 0.5 https://www.thrivewithnova.com/blog/tag/self+worth monthly 0.5 https://www.thrivewithnova.com/blog/tag/perfectionism monthly 0.5 https://www.thrivewithnova.com/blog/tag/you+are+enough monthly 0.5 https://www.thrivewithnova.com/blog/tag/cache+valley monthly 0.5 https://www.thrivewithnova.com/blog/tag/utah monthly 0.5 https://www.thrivewithnova.com/blog/tag/perinatal+mood+disorders monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+anxiety monthly 0.5 https://www.thrivewithnova.com/blog/tag/mental+healht monthly 0.5 https://www.thrivewithnova.com/blog/tag/shame monthly 0.5 https://www.thrivewithnova.com/blog/tag/anxiety+during+pregnancy monthly 0.5 https://www.thrivewithnova.com/blog/tag/ACT+therapy monthly 0.5 https://www.thrivewithnova.com/blog/tag/empowered+birth monthly 0.5 https://www.thrivewithnova.com/blog/tag/Postpartum monthly 0.5 https://www.thrivewithnova.com/blog/tag/maternal+mental+health monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+care+after+birth monthly 0.5 https://www.thrivewithnova.com/blog/tag/identity monthly 0.5 https://www.thrivewithnova.com/blog/tag/lessons+from+nature monthly 0.5 https://www.thrivewithnova.com/blog/tag/expectations monthly 0.5 https://www.thrivewithnova.com/blog/tag/resilience monthly 0.5 https://www.thrivewithnova.com/blog/tag/PSI+Utah monthly 0.5 https://www.thrivewithnova.com/blog/tag/guilt monthly 0.5 https://www.thrivewithnova.com/blog/tag/perinatal+mental+health+screening monthly 0.5 https://www.thrivewithnova.com/blog/tag/mental+health+for+new+moms monthly 0.5 https://www.thrivewithnova.com/blog/tag/symptoms+of+postpartum+depression monthly 0.5 https://www.thrivewithnova.com/blog/tag/therapy monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+wellness monthly 0.5 https://www.thrivewithnova.com/blog/tag/personal+growth monthly 0.5 https://www.thrivewithnova.com/blog/tag/Doula monthly 0.5 https://www.thrivewithnova.com/blog/tag/cultural+pressure+on+utah+mothers monthly 0.5 https://www.thrivewithnova.com/blog/tag/discomfort monthly 0.5 https://www.thrivewithnova.com/blog/tag/Postpartum+recovery monthly 0.5 https://www.thrivewithnova.com/blog/tag/emotional+resilience monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+depression monthly 0.5 https://www.thrivewithnova.com/blog/tag/postpartum+rage monthly 0.5 https://www.thrivewithnova.com/blog/tag/Breastfeeding monthly 0.5 https://www.thrivewithnova.com/blog/tag/hiking+and+mental+health monthly 0.5 https://www.thrivewithnova.com/events-2 daily 0.75 2025-10-08 https://www.thrivewithnova.com/events-2/fall-fun monthly 0.5 2025-09-27 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1724945892310-Z7Z9GDIZ23R2TS06E5KM/unsplash-image-sW6TRpgZLMw.jpg Groups - Fall Fun – Motherhood Collective Playdate Celebrate the season with us at one of our members’ homes for a cozy fall playdate! Kids will love exploring the big backyard, picking apples (and other fruit!) straight from the trees, and running free in the crisp autumn air. We’ll have simple games and activities to keep little hands busy while parents relax and connect. After playtime, we’ll share a meal together—please bring a dish to contribute. It’s the perfect chance to enjoy the beauty of fall, let the kids adventure in a safe, welcoming space, and build community with other families. We’d love to see you there! https://www.thrivewithnova.com/events-2/made-with-love-dec18 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1755628290906-QM94EIH4M51WCE3RHAW9/unsplash-image-TJxotQTUr8o.jpg Groups - Made With Love: A Parent–Child Art Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/made-with-love-dec11 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1755628290906-QM94EIH4M51WCE3RHAW9/unsplash-image-TJxotQTUr8o.jpg Groups - Made With Love: A Parent–Child Art Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/made-with-love-dec4 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1755628290906-QM94EIH4M51WCE3RHAW9/unsplash-image-TJxotQTUr8o.jpg Groups - Made With Love: A Parent–Child Art Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/made-with-love-nov20 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1755628290906-QM94EIH4M51WCE3RHAW9/unsplash-image-TJxotQTUr8o.jpg Groups - Made With Love: A Parent–Child Art Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/made-with-love-nov13 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1755628290906-QM94EIH4M51WCE3RHAW9/unsplash-image-TJxotQTUr8o.jpg Groups - Made With Love: A Parent–Child Art Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/made-with-love-nov6 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1755628290906-QM94EIH4M51WCE3RHAW9/unsplash-image-TJxotQTUr8o.jpg Groups - Made With Love: A Parent–Child Art Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/craft-and-chill monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1754946047172-JM34RH2XC48IYC3CJ529/unsplash-image-5DLRReNddWw.jpg Groups - Mom’s Craft & Chill Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/birthworkers monthly 0.5 2025-09-03 https://www.thrivewithnova.com/events-2/yoga-for-moms-sept27 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-sept13 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-sept6 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-aug30 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-aug16 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-aug9 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/postpartumgroup-aug25 monthly 0.5 2025-07-08 https://www.thrivewithnova.com/events-2/couples-workshop monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1752009305362-26YJ0RZFAL3BPR821KHY/image-asset.jpeg Groups - Reconnect: A Couples Workshop for Real Life Becoming parents changes everything- your routines, your roles, your sense of self. Even though you’re raising these little humans together, somewhere along the way, you’ve started to feel disconnected from your partner. You love each other, but between interrupted sleep, work stress, and the sheer mental load of parenting, you’re often in survival mode. Conversations turn into misunderstandings. Resentment builds quietly. You both want more ease, more closeness—but don’t always know how to get there. This weekend is a chance to slow down and figure that out—together. https://www.thrivewithnova.com/events-2/forest-bathing monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/59f79f62-a6ca-4346-a808-232fc07710ca/unsplash-image-ljaKezs5E2U.jpg Groups - Nourish Your Spirit: Forest Bathing & Neurographic Art for Well-Being https://www.thrivewithnova.com/events-2/yoga-for-moms-july26 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-july19 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-july12 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-june28 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/yoga-for-moms-june21 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-june14 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-june7 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/paddleboard-7/20 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719866536897-UK5J11Y03KE8U5ZVQL1J/image-asset.jpeg Groups - Motherhood Collective Paddleboard Playdate - Motherhood Collective Play Date at Hyrum State Park! Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/wildflower-walk monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1746116864732-VZ7EVCBDPV2AG8DOMHVE/unsplash-image-wJF_3iLkV-A.jpg Groups - Wildflower Walk- Family Playdate - Explore, Learn, and Play in Nature Together Join us for a fun and family-friendly Plant Identification Walk where curiosity and connection meet! Together with a knowledgeable guide, we'll take a gentle walk through one of our beautiful local trails and learn about the plants that call our valley home. https://www.thrivewithnova.com/events-2/alumni-group-7/14 monthly 0.5 2025-06-01 https://www.thrivewithnova.com/events-2/alumni-group-6/2 monthly 0.5 2025-05-01 https://www.thrivewithnova.com/events-2/paint-and-plant monthly 0.5 2025-04-30 https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-may31 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-may17 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-may10 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-may3 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/wild-art-playdate monthly 0.5 2025-05-20 https://www.thrivewithnova.com/events-2/powerpoint monthly 0.5 2025-04-16 https://www.thrivewithnova.com/events-2/tiny-tires-playdate monthly 0.5 2025-04-16 https://www.thrivewithnova.com/events-2/moms-night-trivia-at-prodigy-brewing monthly 0.5 2025-04-16 https://www.thrivewithnova.com/events-2/postpartumgroup-may5 monthly 0.5 2025-04-02 https://www.thrivewithnova.com/events-2/postpartumgroup-may12 monthly 0.5 2025-04-02 https://www.thrivewithnova.com/events-2/postpartumgroup-apr28 monthly 0.5 2025-04-02 https://www.thrivewithnova.com/events-2/pelvicpt monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1741220853691-0EG5WX6HV93GR9K1PVHN/luna+5.jpg Groups - Leak Less Laugh More with Luna Physio https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1741220853829-8RL3W61A4OS95AOYI1BY/luna+4.jpg Groups - Leak Less Laugh More with Luna Physio https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1741220854673-3P7A9H12BYRAMAXLVY6K/luna+3.jpg Groups - Leak Less Laugh More with Luna Physio https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1741220854831-RBUVKZK5QI4IYLGVDNCQ/luna+2.jpg Groups - Leak Less Laugh More with Luna Physio https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1741220855489-J1LC2U19DIO0RJQ5O8NS/luna+1.jpg Groups - Leak Less Laugh More with Luna Physio https://www.thrivewithnova.com/events-2/pelvicpowerhour monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/3ed87027-ee1b-4c7f-8596-424d1f236445/Alicia+Wood Groups - Pelvic Power Hour: Class and Presentation - Join us for Pelvic Power Hour, an interactive workshop designed to help you build muscle, strengthen your core, and connect with your pelvic floor. Led by Alicia Wood, a Certified Personal Trainer and Pre & Postnatal Fitness Specialist, this session includes a sample strength training class and an educational presentation on the importance of core and pelvic floor integration in fitness. Alicia specializes in customized strength training programs that support women at every stage—whether you're navigating pregnancy, postpartum recovery, or simply looking to improve your strength and confidence. With a passion for safe and effective workouts, Alicia empowers individuals to achieve their fitness goals while promoting long-term wellness. https://www.thrivewithnova.com/events-2/postpartumgroup-apr21 monthly 0.5 2025-04-02 https://www.thrivewithnova.com/events-2/postpartumgroup-apr14 monthly 0.5 2025-04-02 https://www.thrivewithnova.com/events-2/postpartumgroup-apr7 monthly 0.5 2025-04-02 https://www.thrivewithnova.com/events-2/sipandstitch monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1740233647690-V4A46H37NXDO0MYJ2OQ9/unsplash-image-WddCult7llk.jpg Groups - Sip & Stitch- Mom's Night Join us for a relaxed evening of laid-back creativity and connection. Bring your own craft project—knitting, painting, embroidery, journaling, or whatever you love to make—and enjoy the company of other moms while you work. No project? No problem! Come just to socialize, or choose from some simple craft materials we’ll have available. Whether you're deep into a creative hobby or just looking for a fun night out, this is a perfect way to unwind, connect, and make something (or just make new friends!). ✨ This event is free - please register so we can plan for the size of our group and update you on location. https://www.thrivewithnova.com/events-2/thriving-in-pregnancy-and-postpartum monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/d07879bd-fc71-49fb-a5a0-411a8baa1d09/AAA_7837.jpg Groups - FREE WORKSHOP: Thriving in Pregnancy and Postpartum - Meet Your Host Hi, I’m Hannah—therapist, doula, and mom who has been exactly where you are. After struggling with postpartum anxiety myself, I became passionate about supporting other parents through the emotional ups and downs of pregnancy and postpartum. I’m a maternal mental health specialist, trained to help parents navigate the unique challenges of this season. Through my work as a therapist and doula, I focus on helping parents feel more supported, informed, and empowered—because you don’t have to figure this all out on your own.tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-april26 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-april19 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-april12 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-mar29 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-mar22 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-mar15 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-mar8 monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-mar1 monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-feb22 monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-feb15 monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-feb8 monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-feb1 monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/craniosacral monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1738182753910-ZM50U2L64AFTH1CKH1OA/unsplash-image-xrT9twwwC6Y.jpg Groups - Craniosacral Therapy for Moms and Little Ones: Presentation and Discussion - Join The Motherhood Collective for a special event featuring Linda Bradak, an expert Craniosacral Practitioner who will introduce the gentle yet powerful benefits of Craniosacral Therapy (CST) for both mothers and children. Linda has been a CranioSacral Therapist for 38 years and earned her Diplomate in CranioSacral Therapy in 1995. https://www.thrivewithnova.com/events-2/sweatsandsugarscrub monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1733177007965-5XUQ5H2A6QUJKV8NE8R7/unsplash-image-B7DIeLgPVNk.jpg Groups - Sweats & Sugar Scrub- Mom's Night Take a break and join us for a laid-back evening with other moms. We’ll be making sugar scrubs, snacking, playing games, and just hanging out. Wear your comfiest clothes, bring a jar for your sugar scrub, and come ready to relax and have a good time. It’s all about unwinding, connecting, and enjoying a low-key night together. https://www.thrivewithnova.com/events-2/nutrition monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1733176216735-8NQT943UGZC27TQPL4TN/unsplash-image-jUPOXXRNdcA.jpg Groups - Nourish & Nurture: Basics of Pregnancy and Postpartum Nutrition - Join us for a special presentation with a dietitian specializing in pregnancy and postpartum nutrition at The Motherhood Collective! This event will explore the foundations of nutrition for a healthy childbearing year and postpartum period, offering practical insights for nurturing your body and supporting your recovery. https://www.thrivewithnova.com/events-2/postpartumgroup-feb17 monthly 0.5 2024-12-02 https://www.thrivewithnova.com/events-2/postpartumgroup-feb10 monthly 0.5 2024-12-02 https://www.thrivewithnova.com/events-2/postpartumgroup-feb3 monthly 0.5 2024-12-02 https://www.thrivewithnova.com/events-2/postpartumgroup-jan27 monthly 0.5 2024-12-02 https://www.thrivewithnova.com/events-2/postpartumgroup-jan20 monthly 0.5 2024-12-02 https://www.thrivewithnova.com/events-2/postpartumgroup-jan13 monthly 0.5 2024-12-02 https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-jan25 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-jan18 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-jan11 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-jan4 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-dec21 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-dec14 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-dec7 monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/the-basics-of-infant-and-toddler-sleep monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1730502232642-UQJHCN5VIZL2QV4APLNZ/unsplash-image-zduBtIqdLls.jpg Groups - The Basics of Infant and Toddler Sleep Come learn from Cassie Alarcon, Pediatric Sleep Specialist. She will be teach us about infant and toddler sleep and walk us through the basics of being consistent, getting on an age appropriate schedule, and setting up a healthy sleep environment. She'll also share myth busting secrets about sleep training. https://www.thrivewithnova.com/events-2/november-playdate monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1730498396349-S7272TVV2UA5NGK8UEPR/unsplash-image-REKXJ7JhwiI.jpg Groups - Logan River Trail Hike & Playdate - Join us for a refreshing family hike along the scenic Logan Canyon River Trail, hosted by Chesney and her family! This playdate is perfect for families who love the outdoors and enjoy exploring nature together. The trail is stroller-friendly with a flat and wide path that's ideal for little ones and parents alike. We’ll have a few on-trail activity options and will plan to walk up to Stokes Nature Center which is open Sundays from 10:00-4:00. https://www.thrivewithnova.com/events-2/equinegroup10/19 monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709569882561-5DZG6NYKVBGJG68RS5T4/image-asset.jpeg Groups - Equine Workshop at TriStar Ranch- Motherhood Collective - Join us for a very unique Equine Workshop at TriStar Ranch. https://www.thrivewithnova.com/events-2/motherhood-collective-king-nature-park-playdate-10-20 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/982424e3-79c5-49b1-a967-09c83ad93628/Untitled+%2811.249+x+11.249+in%29.jpg Groups - Motherhood Collective King Nature Park Playdate - Make it stand out Come connect with other families and create lasting memories in the great outdoors!" https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-nov30-yfb69-zyztp-35g9c-fzdf6 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-nov23 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-nov16-yfb69-zyztp monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-nov9-yfb69 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga10/26 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga10/12 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/breastfeeding10/23 monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1727194714756-DT3GP8XFT0K519H3C1Z2/unsplash-image-hdmGreHJPZ8.jpg Groups - Breastfeeding & Pumping Essentials Workshop Join us for an informative workshop designed to support your breastfeeding journey. Led by Sandy Ballard, a certified lactation consultant (IBCLC), this session will delve into… the fundamentals of breastfeeding tackling common challenges practical strategies for effective problem-solving. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga-nov2 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga10/19 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/74bb3d87-5c18-4017-b96b-4cd186ff6827/Screenshot+2024-06-19+152335.jpg Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga10/5 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/playandpotluck monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1724945892310-Z7Z9GDIZ23R2TS06E5KM/unsplash-image-sW6TRpgZLMw.jpg Groups - Play & Potluck- Motherhood Collective Playdate Join us for a delightful playdate at one of our members' beautiful homes, where the kids can explore and enjoy the great outdoors! With a big yard to roam and fruit trees to discover, there's plenty of room for adventure. We'll have a variety of games and activities planned to keep the little ones engaged and entertained. After the fun, we'll gather together to share a delicious meal. This is a wonderful opportunity to connect with other moms and let the kids play in a safe, nurturing environment. We can't wait to see you there! https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga9/7 monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/postpartumgroupseptember-4 monthly 0.5 2024-09-24 https://www.thrivewithnova.com/events-2/postpartumgroupseptember10/14 monthly 0.5 2024-09-30 https://www.thrivewithnova.com/events-2/postpartumgroupseptember10/21 monthly 0.5 2024-09-30 https://www.thrivewithnova.com/events-2/postpartumgroupseptember10/28 monthly 0.5 2024-09-30 https://www.thrivewithnova.com/events-2/postpartumgroupseptember10/7 monthly 0.5 2024-09-30 https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga9/28 monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga9/21 monthly 0.5 2024-09-21 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga9/15 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/spinningbabiesbirthprep-jx6bh-d4h2j monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor. Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/neurographicart-future monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719890308296-YF93G5ET4IFX75128XZ1/image-asset.jpeg Groups - Neurographic Art- Envisioning the Future - Join us for the fourth of a transformative four-part neurographic art series designed exclusively for mothers. In this series, we will explore the profound emotional landscapes of motherhood, beginning with grief and loss, moving through the process of birth, navigating the transition to parenthood, and finally, manifesting our desires for the next phase of our journey. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/neurographicart-parenthood monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719890308296-YF93G5ET4IFX75128XZ1/image-asset.jpeg Groups - Neurographic Art- Transition to Parenthood - Join us for the third of a transformative four-part neurographic art series designed exclusively for mothers. In this series, we will explore the profound emotional landscapes of motherhood, beginning with grief and loss, moving through the process of birth, navigating the transition to parenthood, and finally, manifesting our desires for the next phase of our journey. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/neurographicart-birthprocessing10/16 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719890308296-YF93G5ET4IFX75128XZ1/image-asset.jpeg Groups - Neurographic Art- Birth Processing - Join us for the second of a transformative four-part neurographic art series designed exclusively for mothers. In this series, we will explore the profound emotional landscapes of motherhood, beginning with grief and loss, moving through the process of birth, navigating the transition to parenthood, and finally, manifesting our desires for the next phase of our journey. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/breathwork monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/6ca3e7c3-1c9f-4100-b76a-da6c68ac8d69/Erika+Beckstrand Groups - Motherhood Collective- Breathwork and Sound Healing - Our Guide: Erika Bekstrand https://www.thrivewithnova.com/events-2/neurographicart-griefandloss monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719890308296-YF93G5ET4IFX75128XZ1/image-asset.jpeg Groups - Neurographic Art- Grief and Loss - Join us for the first of a transformative four-part neurographic art series designed exclusively for mothers. In this series, we will explore the profound emotional landscapes of motherhood, beginning with grief and loss, moving through the process of birth, navigating the transition to parenthood, and finally, manifesting our desires for the next phase of our journey. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga9/1 monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/postpartumgroupseptember-376sf-cmkc3 monthly 0.5 2024-08-01 https://www.thrivewithnova.com/events-2/postpartumgroupseptember-376sf monthly 0.5 2024-08-01 https://www.thrivewithnova.com/events-2/postpartumgroupseptember monthly 0.5 2024-09-04 https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga2-hfx25-dkh4c-zjxhb monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/clothingswap monthly 0.5 2024-08-12 https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga8/24 monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga8/18 monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga8/10 monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/neurographicart monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719890308296-YF93G5ET4IFX75128XZ1/image-asset.jpeg Groups - Motherhood Collective Gathering- Neurographic Art - Join us for a special neurographic art activity designed for parents and kids to enjoy together! Neurographic art is a unique and creative process that involves drawing freeform lines and shapes to transform stress and emotions into beautiful, abstract artwork. This activity is not only a fun and engaging way to spend time with your child, but it also serves as a powerful tool for emotional expression and understanding. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/music-for-mamas monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719890687000-55GPE0G5RQJD4QPDB3OS/image-asset.jpeg Groups - Music for Mamas Join us for a meaningful and enriching music therapy group led by Tirzah Runyan, an experienced music therapist. This session is designed specifically for mothers to explore their emotions through a rich musical experience. https://www.thrivewithnova.com/events-2/paddleboard monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719866536897-UK5J11Y03KE8U5ZVQL1J/image-asset.jpeg Groups - Motherhood Collective Paddleboard Playdate - Motherhood Collective Play Date at Benson Marina Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/splashpad monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1719862078230-JATGKZF0YEG7KAZW071Z/image-asset.jpeg Groups - Motherhood Collective Splash Pad Playdate - Motherhood Collective Play Date at Smithfield Splash Pad Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga2-hfx25-dkh4c-72a8r monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga2-hfx25-dkh4c monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga2-hfx25 monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga2 monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhood-in-motion-yoga monthly 0.5 2024-06-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/38f453e1-d8e2-443d-b080-60766acbfa5a/Screenshot+2024-06-19+152335.png Groups - Motherhood in Motion - YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/check-in13 monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/check-in6 monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/check-in30 monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/check-in monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/mudkitchen monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1716061044841-1632C9RAYU9ZFSFD27BX/image-asset.jpeg Groups - Motherhood Collective Play and Potluck- MUD KITCHEN - Join us for an exciting afternoon of messy, creative fun at The Motherhood Collective’s Mud Kitchen Playdate! May 31st 3:00-6:00pm Parents and kids are invited to explore, play, and get hands-on in our mud kitchen. It’s the perfect opportunity to let imaginations run wild and enjoy some quality time together. Don’t forget to bring a dish to share – we’ll have a delightful potluck for everyone to enjoy! Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/dance monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1716060233073-EA772P4YQA6SNFIBZYP4/image-asset.jpeg Groups - Motherhood Collective Gathering- Dance and Movement - Discover the joy of movement with The Motherhood Collective’s Dance and Movement Workshop! Join us for a fun and playful session led by professional instructor and owner of Studio B Dance, Natalie Brisighella. This event is the perfect opportunity to connect with your body, experiment with self expression, and have a fantastic time. Whether you're a seasoned dancer or a complete beginner, come find joy in moving your body with us! Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/postpartumgroup-lr399-brnzn-mlxsf-dw3wp-4ydxe monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/postpartumgroup-lr399-brnzn-mlxsf-dw3wp monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/postpartumgroup-lr399-brnzn-mlxsf monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/postpartumgroup-lr399-brnzn monthly 0.5 2024-06-03 https://www.thrivewithnova.com/events-2/postpartumgroup-lr399 monthly 0.5 2024-05-18 https://www.thrivewithnova.com/events-2/virtual-community-check-in-dbkft-p9r6c monthly 0.5 2024-05-13 https://www.thrivewithnova.com/events-2/equinegroup monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709569882561-5DZG6NYKVBGJG68RS5T4/image-asset.jpeg Groups - Equine Workshop at TriStar Ranch- Motherhood Collective - Join us for a very unique Equine Workshop at TriStar Ranch. https://www.thrivewithnova.com/events-2/painting monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/5a439a74-ccdb-432e-8db7-2f7f801ebb2e/Charity.jpeg Groups - Motherhood Collective Gathering- Charity Anderson Art - Join us for a beautiful afternoon with Charity Anderson, professional fine artist. Charity is welcoming us to her home in Newton for a painting demo and instruction. We will visit and create together and of course have some snacks! You will go home with your own piece of art and inspiration to keep creating and celebrating the world around you through art. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/postpartumgroup monthly 0.5 2024-04-30 https://www.thrivewithnova.com/events-2/virtual-community-check-in-dbkft-epnre monthly 0.5 2024-04-11 https://www.thrivewithnova.com/events-2/virtual-community-check-in-dbkft monthly 0.5 2024-04-04 https://www.thrivewithnova.com/events-2/virtual-community-check-in monthly 0.5 2024-04-04 https://www.thrivewithnova.com/events-2/musictherapy monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1711567732116-Q8TGTDUWKGR63J7SDQ9Q/image-asset.jpeg Groups - Motherhood Collective Gathering- Music Therapy - Join us for a harmonious journey at our music therapy workshop, specially designed for moms and their babies. Led by the talented Tirzah Runyan, a fellow mom and certified music therapist, this workshop offers a unique opportunity to strengthen the bond between you and your little one through the power of music. Tirzah expertly blends her professional expertise with her personal experience as a mother, creating an environment that is both nurturing and enriching. Through gentle melodies, rhythmic patterns, and engaging musical activities, you'll discover new ways to communicate, connect, and share joyful moments with your baby. Whether you're looking to soothe, stimulate, or simply enjoy quality time together, this workshop promises an uplifting and memorable experience for both you and your child. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/motherhoodcollective-2024intentions-cja6m-88ymg monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709918938100-NUJZHNVHG5CUU691CUDG/image-asset.jpeg Groups - Motherhood Collective Gathering - Join us for an engaging session with McKenzie Nielsen, who will introduce the fascinating concept of hypnobirthing to expecting families and those with children. This friendly and informative talk will highlight how hypnobirthing techniques can provide a more relaxed and positive birthing experience. McKenzie will explain how these methods can empower parents-to-be, making the journey of welcoming a new baby smoother and more joyful. It's a great opportunity for families to learn about the benefits of hypnobirthing in a welcoming and professional setting. Don't miss out on gaining valuable insights that could enhance your birthing experience! Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/spinningbabiesbirthprep-jx6bh monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor. Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/sleep-in-the-4th-trimester-bmg3g-kn7gj-487ba monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709915222088-FBM9SQS84DESUNNRHJB8/image-asset.jpeg Groups - The Power of Physical Touch and Infant Massage Cassie Alarcon is a Certified Instructor of Infant Massage, through the International Association of Infant Massage. In this webinar, you will learn the power of physical touch to increase bonding, relaxation, and provide stimulation. You will learn about the benefits of infant massage, and if desired, can sign up for a full course to learn how to massage your baby. If you are interested in learning more or working with Cassie one-on-one contact rise.pediatric.consulting@gmail.com. Register at: https://risepediatric.wixsite.com/sleep/general-5 https://www.thrivewithnova.com/events-2/sleep-in-the-4th-trimester-bmg3g-kn7gj monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1705104306119-LB84FS6FXCM7AXCQZYOR/image-asset.jpeg Groups - Healthy Sleep for Families with a Toddler and a Newborn Taught by Cassie Alarcon: Pediatric Sleep Consultant If you have toddler or young child ages 1-5 and are expecting a new baby or have a newborn, this class is for you! Come learn how to navigate some of the common sleep struggles families face during this important time of transition for your family. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant. If you are interested in learning more or working with Cassie Directly contact rise.pediatric.consulting@gmail.com. Register at: https://risepediatric.wixsite.com/sleep/general-5 https://www.thrivewithnova.com/events-2/sleep-in-the-4th-trimester-rnzta monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1705104306119-LB84FS6FXCM7AXCQZYOR/image-asset.jpeg Groups - Sleep in the 4th Trimester New and expecting parents are welcome to come learn what normal sleep looks like during the first 16 weeks and tips for supporting your baby, helping them settle, and get the best sleep possible during this special time. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant. This webinar will focus on developmentally appropriate practices for supporting newborn sleep. Methods for sleep training will not be discussed in this webinar. If you are interested in learning more about teaching independent sleep habits, please contact rise.pediatric.consulting@gmail.com. Register at: https://risepediatric.wixsite.com/sleep/general-5 https://www.thrivewithnova.com/events-2/moms-that-get-out-together-park-day monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/01009541-cbeb-4fc7-8581-86dd798837db/B6C179C8-2450-414F-A025-69699AD948B7.JPEG Groups - Moms That Get Out Together - Park Day Moms That Get Out Together" is a fun group for moms and kids who love to play and explore outside! Every month, we pick cool outdoor activities like walking in the woods, skiing, sledding, or playing in the park. It's a place where moms can make new friends, and kids can have lots of fun in nature. Everyone is welcome to join us for adventures and make happy memories together. Let's get outside and have some fun! https://www.thrivewithnova.com/events-2/postpartumequinegroup-3wwm5-yt99k-fcz92 monthly 0.5 2024-04-21 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709569882561-5DZG6NYKVBGJG68RS5T4/image-asset.jpeg Groups - Pregnancy Equine Workshop at TriStar Ranch- Motherhood Collective - Join us for a very unique Equine Workshop at TriStar Ranch. The theme will be Pregnancy and Motherhood. https://www.thrivewithnova.com/events-2/usu-extension-pregnancy-and-parenting-class-bdrft-brntc monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1706631074503-A78KJA7OD63W8Z7ETX3S/image-asset.jpeg Groups - USU Extension Pregnancy and Parenting Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/usu-extension-pregnancy-and-parenting-class-bdrft-4db2w monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1706631074503-A78KJA7OD63W8Z7ETX3S/image-asset.jpeg Groups - USU Extension Pregnancy and Parenting Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/usu-extension-pregnancy-and-parenting-class-bdrft monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1706631074503-A78KJA7OD63W8Z7ETX3S/image-asset.jpeg Groups - USU Extension Pregnancy and Parenting Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/moms-that-get-out-together-sywxn monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/00c3fff4-7a87-4461-8715-2bb4f1eccaf7/E7FBA7E2-C946-4B9A-9A53-CCB3FFF6B42B.PNG Groups - Moms That Get Out Together - GALENTINES PARTY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/starting-solids-virtual-class-utah-breastfeeding-and-tongue-tie monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1706631379474-BKXU7W3ANBXFGVNLZ52O/image-asset.jpeg Groups - Starting Solids Virtual Class- Utah Breastfeeding and Tongue Tie Join us for a comprehensive virtual workshop with our Pediatric Dietitian! Here we will cover everything that you need to know when starting solids and how to raise a happy eater. It will include when and how to start, as well as the best foods to start with. You will learn about the different feeding approaches including Baby-Led Weaning. We will talk about how to safely introduce food allergens and discuss other common concerns that parents have. There will plenty of time to ask all of your questions so that you leave this workshop feeling confident. https://www.thrivewithnova.com/events-2/usu-extension-pregnancy-and-parenting-class monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1706631074503-A78KJA7OD63W8Z7ETX3S/image-asset.jpeg Groups - USU Extension Pregnancy and Parenting Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivewithnova.com/events-2/motherhoodcollectivehypnobirthing monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1705103668391-ANQFJHJE5LLAO1U2DNOX/image-asset.jpeg Groups - Motherhood Collective Gathering - Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through. Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/spinningbabiesbirthprep-mx5dh monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor. Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/moms-that-get-out-together monthly 0.5 2024-01-13 https://www.thrivewithnova.com/events-2/sleep-in-the-4th-trimester-bmg3g monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1705104306119-LB84FS6FXCM7AXCQZYOR/image-asset.jpeg Groups - Sleep in the 4th Trimester New and expecting parents are welcome to come learn what normal sleep looks like during the first 16 weeks and tips for supporting your baby, helping them settle, and get the best sleep possible during this special time. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant. This webinar will focus on developmentally appropriate practices for supporting newborn sleep. Methods for sleep training will not be discussed in this webinar. If you are interested in learning more about teaching independent sleep habits, please contact rise.pediatric.consulting@gmail.com. Register at: https://form.jotform.com/232278796633166 https://www.thrivewithnova.com/events-2/sleep-in-the-4th-trimester monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1705104306119-LB84FS6FXCM7AXCQZYOR/image-asset.jpeg Groups - Sleep in the 4th Trimester New and expecting parents are welcome to come learn what normal sleep looks like during the first 16 weeks and tips for supporting your baby, helping them settle, and get the best sleep possible during this special time. Educational presentation followed by a live Q&A with Cassie Alarcon, Certified Pediatric Sleep Consultant. This webinar will focus on developmentally appropriate practices for supporting newborn sleep. Methods for sleep training will not be discussed in this webinar. If you are interested in learning more about teaching independent sleep habits, please contact rise.pediatric.consulting@gmail.com. Register at: https://form.jotform.com/232278796633166 https://www.thrivewithnova.com/events-2/spinningbabiesbirthprep monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor. Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/motherhoodcollective-2024intentions monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1705103668391-ANQFJHJE5LLAO1U2DNOX/image-asset.jpeg Groups - Motherhood Collective Gathering - 2024 Intention Setting - Come and join us in the Motherhood Collective, where we're all about building community, supporting each other, and enjoying well-deserved time for ourselves! This isn't your typical formal meet-up; it's a chance to feel connected, understood, and part of a vibrant community of mothers who really get what you're going through. This month we're focusing on setting intentions that are all about self-expression, realizing our dreams, and reconnecting with our deeper purpose. We know how easy it is to get caught up in the daily grind, so this is our time to pause, breathe, and think about what brings us joy and fulfillment. Whether you're looking to rediscover an old passion or find a new one, our intention-setting activity is designed to help you manifest your desires and get into a flow that resonates with your life as a mom. So, bring your stories, your dreams, and your whole self – let's create a space where we can all be ourselves, support each other, and have some fun along the way. Can't wait to meet you and share in this journey of motherhood together! Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/motherhoodcollective-bookclub monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/4d36f543-6aa9-4598-87f7-28fe7410ce68/hunt+gather+parent.jpg Groups - Motherhood Collective Gathering - Book Club Discussion “Hunt, Gather, Parent” Join us for an inspiring and engaging book club event hosted by the Motherhood Collective, where we will delve into "Hunt, Gather, Parent" by Michaeleen Doucleff, PhD. This insightful book offers a fresh perspective on parenting, drawing wisdom from ancient cultures around the world. Our discussion will explore Doucleff's fascinating journey and the valuable lessons she uncovers about raising happy, well-adjusted children. Whether you're a seasoned parent or just beginning your journey, this event promises to be a thought-provoking and supportive space for sharing experiences and ideas. Come connect with fellow parents, enjoy refreshments, and engage in lively conversations that may just transform your parenting approach! If you didn't get a chance to read the book, please don't let that stop you from coming. We genuinely encourage everyone to be a part of our circle, whether you've read it or not. This is your chance to connect, share stories, and bond with fellow moms who understand the beautiful chaos of motherhood. Meeting at: The Westside Coffee Company 285 N 100 W Logan, UT 84321 Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/postpartumequinegroup-3wwm5-yt99k-4agrp monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1690233297380-FXB5BTIGNIFV4XAJHH0W/image-asset.jpeg Groups - Motherhood Collective- Equine Workshop at TriStar Ranch - Join us for the second installment of our Motherhood Collective Equine Postpartum Workshop. The theme will be EMOTIONAL AWARENESS and using these insights to improve self-care, relationships, and parenting. Learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent. https://www.thrivewithnova.com/events-2/motherhoodcollective-ztd6a-785nm-pef49-wbk62-n6e69 monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1697380680622-EFZR0YDOC7CM86YE19KD/image-asset.jpeg Groups - Motherhood Collective Gathering - Getting Outside with Kids - Come join us to learn about getting outdoors with your family in the winter. One of our amazing community members will be sharing her tips and tricks for enjoying the outdoors in any weather even with the littlest of babies. Follow Motherhood Collective on Instagram https://www.thrivewithnova.com/events-2/postpartumequinegroup-3wwm5-yt99k monthly 0.5 2023-10-15 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1690233297380-FXB5BTIGNIFV4XAJHH0W/image-asset.jpeg Groups - Motherhood Collective- Equine Workshop at TriStar Ranch - Join us for the second installment of our Motherhood Collective Equine Postpartum Workshop. The theme will be BALANCE and exploring how we navigate motherhood, partnership, friendships, and career. Learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent. https://www.thrivewithnova.com/events-2/sleep-in-the-4th-trimester-virtual monthly 0.5 2023-10-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1696192322052-DW4C8AWECM8F6U07MMC5/image-asset.jpeg Groups - Sleep in the 4th Trimester - Virtual - Presented by Rise Pediatric Consulting New and expecting parents are invited to come learn what normal sleep looks like during the first few months of life and tips for soothing and supporting their baby. Learn how to get the best sleep possible for the entire family. https://www.thrivewithnova.com/events-2/spinningbabies-h753d-8x9ln-zcf55-42hxj monthly 0.5 2023-10-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris This class helps you work with your body to get ready for the birth of your baby. Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor and when helpful in active labor. Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/postpartumequinegroup-3wwm5 monthly 0.5 2023-10-07 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1690233297380-FXB5BTIGNIFV4XAJHH0W/image-asset.jpeg Groups - Motherhood Collective- Equine Workshop at TriStar Ranch - Join us for this postpartum workshop to learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent. https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop-tpxz8-ndlf2-czhrc-yjfp5 monthly 0.5 2023-10-01 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8688e2b9-c30f-4320-970a-33f166f5229c/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop After giving birth, we all need REST, SUPPORT, and CARE. We spend all the time in the world researching every little stage of pregnancy and preparing for birth. What about what happens AFTER baby comes home? It's completely understandable to feel overwhelmed or uncertain about what to expect during postpartum. However, the good news is that you don't have to go through it alone. Our postpartum workshop is specifically designed to equip you with the tools and knowledge you need to feel more confident and prepared for this exciting new stage in your life. https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop-tpxz8-ndlf2-czhrc monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8688e2b9-c30f-4320-970a-33f166f5229c/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop After giving birth, we all need REST, SUPPORT, and CARE. We spend all the time in the world researching every little stage of pregnancy and preparing for birth. What about what happens AFTER baby comes home? It's completely understandable to feel overwhelmed or uncertain about what to expect during postpartum. However, the good news is that you don't have to go through it alone. Our postpartum workshop is specifically designed to equip you with the tools and knowledge you need to feel more confident and prepared for this exciting new stage in your life. https://www.thrivewithnova.com/events-2/postpartumequinegroup monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1690233297380-FXB5BTIGNIFV4XAJHH0W/image-asset.jpeg Groups - Equine Supported Postpartum Workshop - Join us for this postpartum workshop to learn from the wisdom of these amazing animal mothers, reconnect with yourself, and process the wide range of feelings that come with being a parent. https://www.thrivewithnova.com/events-2/motherhoodcollective-ztd6a-785nm-pef49-wbk62 monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1695076346590-0ILU0Y3E10QU0DQRG4SC/image-asset.jpeg Groups - Motherhood Collective Gathering - Fair Play with Ashley Brichter - Follow Motherhood Collective on Instagram When we can see a list of all the invisible tasks it can take to run a home, we can make changes to divvy responsibilities up equally. The Fair play book and card deck help couples develop a completely new system stemming from play and cooperation rather than frustration and resentment. Join us for a Fair Play Workshop to learn more. https://www.thrivewithnova.com/events-2/spinningbabies-h753d-8x9ln-zcf55 monthly 0.5 2023-07-24 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/motherhoodcollective-ztd6a-785nm-pef49 monthly 0.5 2023-07-24 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/c603ba71-db20-4a74-bdd0-a34b29bb16e5/UTRS+Poster+Instagram.JPEG Groups - Motherhood Collective Gathering - Follow Motherhood Collective on Instagram Join us for the Logan River Trail 5K as part of the Urban Trail Racing Series! There’s a stroller division so you can bring your little one(s)! Use discount code Motherhood20 when you register for the event. https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop-tpxz8-ndlf2 monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8688e2b9-c30f-4320-970a-33f166f5229c/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop After giving birth, we all need REST, SUPPORT, and CARE. We spend all the time in the world researching every little stage of pregnancy and preparing for birth. What about what happens AFTER baby comes home? It's completely understandable to feel overwhelmed or uncertain about what to expect during postpartum. However, the good news is that you don't have to go through it alone. Our postpartum workshop is specifically designed to equip you with the tools and knowledge you need to feel more confident and prepared for this exciting new stage in your life. https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop-tpxz8 monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8688e2b9-c30f-4320-970a-33f166f5229c/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop (Day 1) After giving birth, we all need REST, SUPPORT, and CARE. Postpartum planning can make this possible. Join us for this dynamic workshop to learn, connect, and create your individualized postpartum care plan. This workshop is being offered with both an in-person and virtual option. Cost to attend $100 (includes cost of workbook) https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop-tpxz8-82jgc monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8688e2b9-c30f-4320-970a-33f166f5229c/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop (Day 1) After giving birth, we all need REST, SUPPORT, and CARE. Postpartum planning can make this possible. Join us for this dynamic workshop to learn, connect, and create your individualized postpartum care plan. This workshop is being offered with both an in-person and virtual option. Cost to attend $100 (includes cost of workbook) https://www.thrivewithnova.com/events-2/motherhoodcollective-ztd6a-785nm monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/555abfcb-ae09-4cab-be30-f06415d7d6a6/up-to-3.png Groups - Motherhood Collective Gathering - Follow Motherhood Collective on Instagram This month’s gathering we will learn about the “Up to 3” Program. The mission of the Up to 3 Early Intervention Program is to promote the development of children, under the age of 3, who have a disability or developmental delay and to provide services to children and families living in Cache, Box Elder, and Rich Counties. These services address the needs of families and children and can include physical therapy, occupational therapy, speech/language therapy, eating and nutrition services, hearing and vision, and specialized instruction for children at risk for Autism Spectrum Disorders. Join us to learn about this amazing resource in our community and connect with other moms. https://www.thrivewithnova.com/events-2/womens-identity-group-4wzrd monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1681183634630-ETQC8311SR86C7T2GBZX/unsplash-image-1azAjl8FTnU.jpg Groups - Women's Identity Group Tuesdays 5:00-6:30 May 2-June 6 Join us for a 6 week group to gain clarity around your own essence and identity and explore full self-expression. Topics will include: Moving from persona to essence Discovering your “yes” and “no” signals Understanding sensations and emotions Speaking your unarguable truth dentifying underlying wants Clarifying your values Showing up as your whole self in relationships Cost $250 https://www.thrivewithnova.com/events-2/womens-identity-group monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1681183634630-ETQC8311SR86C7T2GBZX/unsplash-image-1azAjl8FTnU.jpg Groups - Women's Identity Group Tuesdays 5:00-6:30 May 2-June 6 Join us for a 6 week group to gain clarity around your own essence and identity and explore full self-expression. Topics will include: Moving from persona to essence Discovering your “yes” and “no” signals Understanding sensations and emotions Speaking your unarguable truth dentifying underlying wants Clarifying your values Showing up as your whole self in relationships Cost $250 https://www.thrivewithnova.com/events-2/womens-identity-group-4wzrd-d4frb monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1681183634630-ETQC8311SR86C7T2GBZX/unsplash-image-1azAjl8FTnU.jpg Groups - Women's Identity Group Tuesdays 5:00-6:30 May 2-June 6 Join us for a 6 week group to gain clarity around your own essence and identity and explore full self-expression. Topics will include: Moving from persona to essence Discovering your “yes” and “no” signals Understanding sensations and emotions Speaking your unarguable truth dentifying underlying wants Clarifying your values Showing up as your whole self in relationships Cost $250 https://www.thrivewithnova.com/events-2/womens-identity-group-4wzrd-d4frb-5nrah monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1681183634630-ETQC8311SR86C7T2GBZX/unsplash-image-1azAjl8FTnU.jpg Groups - Women's Identity Group Tuesdays 5:00-6:30 May 2-June 6 Join us for a 6 week group to gain clarity around your own essence and identity and explore full self-expression. Topics will include: Moving from persona to essence Discovering your “yes” and “no” signals Understanding sensations and emotions Speaking your unarguable truth dentifying underlying wants Clarifying your values Showing up as your whole self in relationships Cost $250 https://www.thrivewithnova.com/events-2/womens-identity-group-4wzrd-d4frb-5nrah-5mjrp monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1681183634630-ETQC8311SR86C7T2GBZX/unsplash-image-1azAjl8FTnU.jpg Groups - Women's Identity Group Tuesdays 5:00-6:30 May 2-June 6 Join us for a 6 week group to gain clarity around your own essence and identity and explore full self-expression. Topics will include: Moving from persona to essence Discovering your “yes” and “no” signals Understanding sensations and emotions Speaking your unarguable truth dentifying underlying wants Clarifying your values Showing up as your whole self in relationships Cost $250 https://www.thrivewithnova.com/events-2/womens-identity-group-4wzrd-d4frb-5nrah-5mjrp-2k7a7 monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1681183634630-ETQC8311SR86C7T2GBZX/unsplash-image-1azAjl8FTnU.jpg Groups - Women's Identity Group Tuesdays 5:00-6:30 May 2-June 6 Join us for a 6 week group to gain clarity around your own essence and identity and explore full self-expression. Topics will include: Moving from persona to essence Discovering your “yes” and “no” signals Understanding sensations and emotions Speaking your unarguable truth dentifying underlying wants Clarifying your values Showing up as your whole self in relationships Cost $250 https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop-65kd7 monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/cfaf4bc4-8b78-423c-b5f3-d4ed1ee5810e/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop (Day 2) After giving birth, we all need REST, SUPPORT, and CARE. Postpartum planning can make this possible. Join us for a two part workshop to learn, connect, and create your individualized postpartum care plan. This workshop is being offered with both an in-person and virtual option. https://www.thrivewithnova.com/events-2/build-your-nest-postpartum-planning-workshop monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8688e2b9-c30f-4320-970a-33f166f5229c/BYN+Book+Club+post+table+blank.jpg Groups - Build Your Nest - Postpartum Planning Workshop (Day 1) After giving birth, we all need REST, SUPPORT, and CARE. Postpartum planning can make this possible. Join us for a two part workshop to learn, connect, and create your individualized postpartum care plan. This workshop is being offered with both an in-person and virtual option. Cost to attend $35 (includes cost of workbook) https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx-sxy2f-jplzw-a292x-44w3e monthly 0.5 2023-04-10 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx-sxy2f-jplzw-a292x monthly 0.5 2023-01-31 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx-sxy2f-jplzw monthly 0.5 2023-01-31 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx-sxy2f-jzejz monthly 0.5 2023-01-31 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx-sxy2f-m8923 monthly 0.5 2023-01-31 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx-sxy2f monthly 0.5 2023-01-31 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54-p2nxx monthly 0.5 2022-12-19 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-zzx54 monthly 0.5 2022-12-19 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72 monthly 0.5 2022-12-19 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7-pnp72-xfdch monthly 0.5 2022-12-19 https://www.thrivewithnova.com/events-2/spinningbabies-h753d-8x9ln monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Birth Preparation Class - Instructor: Michelle Harris Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca-kr6t7 monthly 0.5 2022-09-07 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p-thtca monthly 0.5 2022-09-07 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs-pjf4p monthly 0.5 2022-08-05 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac-z8wgs monthly 0.5 2022-08-05 https://www.thrivewithnova.com/events-2/motherhoodcollective-ztd6a monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1654530325856-LR1FRFASWXAHVJ9AQWQB/unsplash-image-tegxWQgZudE.jpg Groups - Motherhood Collective Gathering - Follow Motherhood Collective on Instagram This month’s gathering is all about feeding our little ones- helping children to eat well with less stress. Come with all your nutrition questions and feeding struggles! Learn tips and tricks from other moms and Pediatric Dietitian, Taylor Silver. Bring your favorite recipes to share as well! https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx-b5pac monthly 0.5 2022-06-06 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x-94ssx monthly 0.5 2022-06-06 https://www.thrivewithnova.com/events-2/motherhoodcollective-aea3e monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640980440579-F6TU1GNNIGJ39Y3FO9OW/unsplash-image-UxkcSzRWM2s.jpg Groups - Motherhood Collective Gathering - Follow Motherhood Collective on Instagram Spring is here! And we will be celebrating all of nature’s treasures by having one of our own community’s treasures come visit with us! This month we will be highlighting the Stokes Nature center. Learn about all the great programs and events that stokes has coming up. Learn about the benefits of nature education and how to incorporate it into your day-to-day play. https://www.thrivewithnova.com/events-2/spinningbabies-h753d monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Parent Class - Instructor: Michelle Harris Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx-bf54x monthly 0.5 2022-04-04 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5-k9mnx monthly 0.5 2022-04-04 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s-et6r5 monthly 0.5 2022-03-03 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks-nzf8s monthly 0.5 2022-03-03 https://www.thrivewithnova.com/events-2/motherhoodcollective monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640980440579-F6TU1GNNIGJ39Y3FO9OW/unsplash-image-UxkcSzRWM2s.jpg Groups - Motherhood Collective Gathering - Follow Motherhood Collective on Instagram This month we will be highlighting Heather Johnson who will be teaching us a bit about pre/post-natal yoga. She will also be sharing about some free classes coming up that you don’t want to miss out on. Tea and treats will be available as always. Come mingle, meet other moms in the community, and learn something new! https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt-h63ks monthly 0.5 2021-11-17 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm-j83mt monthly 0.5 2021-11-17 https://www.thrivewithnova.com/events-2/novamoms-xabws-gc3mm monthly 0.5 2021-11-17 https://www.thrivewithnova.com/events-2/novamoms monthly 0.5 2021-11-14 https://www.thrivewithnova.com/events-2/novamoms-xabws monthly 0.5 2021-11-17 https://www.thrivewithnova.com/events-2/postpartumsupport7-21-g763s-t9mbc-54dj4-jf5w4 monthly 0.5 2021-08-31 https://www.thrivewithnova.com/events-2/postpartumsupport7-21-g763s-t9mbc-54dj4 monthly 0.5 2021-08-31 https://www.thrivewithnova.com/events-2/positive-birth-stories-sharing-night monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1628715696512-X4MSZJPCK2QOWHAQ4TSB/unsplash-image-2QfSBkqiJNc.jpg Groups - Positive Birth Stories Sharing Night - Did you have an amazing birth? Are you planning an amazing birth? We're bringing our community together *virtually* for a positive birth stories sharing time. It's inspiring to watch other moms talk about their beautiful births! If you've already had your baby, please come share your story. If your baby hasn't arrived yet, it would be amazing for you to hear others share their stories! Birth companions are welcome! https://www.thrivewithnova.com/events-2/postpartumsupport7-21-g763s monthly 0.5 2021-08-11 https://www.thrivewithnova.com/events-2/postpartumsupport7-21-g763s-t9mbc monthly 0.5 2021-08-11 https://www.thrivewithnova.com/events-2/postpartumsupport7-21 monthly 0.5 2021-06-28 https://www.thrivewithnova.com/events-2/postpartumsupport monthly 0.5 2021-06-28 https://www.thrivewithnova.com/events-2/infantmassage monthly 0.5 2021-12-31 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982314384-96VX3A3PCYWNAARYSN4S/unsplash-image-vTknj2OxDVg.jpg Groups - Infant Massage Class - Instructor: Michelle Harris Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/events-2/novapostpartum monthly 0.5 2021-06-18 https://www.thrivewithnova.com/events-2/comfort-measures monthly 0.5 2022-03-03 https://www.thrivewithnova.com/events-2/spinningbabies monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1640982204417-FWEEQ77257BYHMGKYWA8/unsplash-image-ZNVGL_Pcf74.jpg Groups - Spinning Babies Parent Class - Instructor: Michelle Harris Certified Birth+Postpartum Doula, Breastfeeding Counselor, LMT, Prenatal Massage Specialist, Infant Massage Instructor, Spinning Babies® Parent Educator. Follow Michelle on Instagram @therapeuticbirth https://www.thrivewithnova.com/contact daily 0.75 2025-12-30 https://www.thrivewithnova.com/landing-page2 daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1617307170246-AMU028DHICOE8OQX3OJS/21-3_Logo_Final+watercolor+effect.png Landing Page https://www.thrivewithnova.com/courses daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/812246c9-3544-403f-b69d-4d74e64d66dc/IMG_2906.jpg Courses - A Personal Note From Hannah I created this course because it’s what I didn’t know I needed when I had my first baby. I entered postpartum without adequate support in place and struggled with anxiety and navigating partnership and parenthood. Looking around I assumed every mother felt the same way and were handling it better than me. Fast forward to getting out of the fog and realizing that bringing a new baby home could be so much better. I became a doula and added maternal mental health training to my skills as a therapist. I originally offered this class in person but I wanted it to be as accessible as possible so other moms can have it better than I did. https://www.thrivewithnova.com/calendar daily 0.75 2025-08-08 https://www.thrivewithnova.com/events daily 0.75 2026-02-14 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/b7610a97-4d9c-4338-b852-d2e17e7b5efc/IMG_0025.png https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/20d0052b-d2e9-46c0-aaa9-82952d27c36f/IMG_6870.jpg https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/ecdaec3b-ee2f-416d-986b-5ce50717f6bd/IMG_2593.jpg https://www.thrivewithnova.com/landing-page daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8689d41c-ffbb-48ac-9b69-34258bda4a5a/unsplash-image-tQF8FCNYNrk.jpg Home - Therapy with Nova Evidence-based mental health support https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/7415b831-1cb8-43f5-99d4-2d58ee16f80d/unsplash-image-2s3fI3M1lO0.jpg Home - Doula Support with Nova Personalized support through pregnancy, birth, and postpartum for all families https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1726263076987-47HD3MSEEBAPKADSKYES/unsplash-image-vTitvl4O2kE.jpg Home - Nova Collective Our online and in-person community, for parents who want to stay people, while raising people https://www.thrivewithnova.com/about daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/d07879bd-fc71-49fb-a5a0-411a8baa1d09/AAA_7837.jpg About https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/af74f398-3c44-4ec3-83ba-36eeaf876d6d/D3D6EBDA-452C-445A-8F84-7B2C36AFCAE5.jpeg About https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/adc9d39d-1f1f-4b2e-a5f9-24fc08cb000f/IMG_5692.jpeg About https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1616614749028-YHDN1RACFR5OKF32KTOK/unsplash-image-Bkci_8qcdvQ.jpg https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1771871146134-JGVZQXNJ8YE07R6Y3VO4/image-asset.jpeg https://www.thrivewithnova.com/hannah-sawitsky-cmhc daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/8309b7f6-76d3-4941-b8d5-71de472d85c8/AAA_0200+copy.jpg https://www.thrivewithnova.com/ashley-paynter daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/f566d7fd-30c8-4689-8244-c39072b38965/D3D6EBDA-452C-445A-8F84-7B2C36AFCAE5+%281%29.jpeg https://www.thrivewithnova.com/adison daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/49334b71-8b77-41cc-a70f-97ea19f47e83/IMG_5692.jpeg https://www.thrivewithnova.com/therapy daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Therapy https://www.thrivewithnova.com/doula daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4b237431-69a3-45ad-8bdb-e3947259051c/imgg-demo-qs29Y0Ih.jpg Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Doula https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1728927841637-QW11OYX933WZBEWYXTM9/image-asset.jpeg https://www.thrivewithnova.com/novacollective daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Collective https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Collective https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Collective https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/7a8db105-0748-47a8-8d51-eec09a2ec5e3/9079482487473738284.JPG https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/a35a5d08-d87b-4139-8152-4186cbc54a10/IMG_7896.jpg https://www.thrivewithnova.com/store daily 0.75 2025-10-01 https://www.thrivewithnova.com/store/apparel monthly 0.5 2023-12-18 https://www.thrivewithnova.com/store/mental-health-guides monthly 0.5 2026-01-22 https://www.thrivewithnova.com/store/postpartum-cards monthly 0.5 2023-09-11 https://www.thrivewithnova.com/store/p/nova-womens-tee monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1723153905319-49XVY96JFSUX4U4WHW5I/21a6200ac568124eae972ec68e4fba14 Nova Shop - Nova Women's Tee https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1723153908220-LNFOWFICNVKTE5LG3H4N/d1efea22a2b5578f3f466bb752d41d13 Nova Shop - Nova Women's Tee https://www.thrivewithnova.com/store/p/nova-womens-navy monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1723153783687-9BMKPZN9LK60GAOC1477/80d0218554bb35a5e6837515f08dc8f1 Nova Shop - Nova Women's Navy https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1723153786052-XS8SURLBFAWTS6WPAUEZ/549b3fd1c7ea0a9e2a129328abd2306b Nova Shop - Nova Women's Navy https://www.thrivewithnova.com/store/p/copy-of-cry-when-your-baby-cries monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709934114835-Y6OWTCK1B9CQV5RVS3MB/e3dd1671b699319dd24a472bcc5a905b Nova Shop - Boobies https://images.squarespace-cdn.com/content/v1/6059039bb6a09368b804d2d5/1709934116151-YU6OQH4DHW6ULQ0JKVOI/77d685bfdcc6680e829f1203a3f9e3bd Nova Shop - 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